If a retainer feels uncomfortable, appears damaged or no longer fits, contact the orthodontic provider who supplied it or a dental professional for advice. Do not bend, cut or repair the appliance yourself.
Describe what changed
When you call, explain when the problem started, whether the retainer is cracked or loose, and whether you have pain or another concern. The provider can advise what to do next.
Avoid forcing or modifying the retainer
Do not force an appliance that does not fit or attempt to adjust it at home. Follow advice from the clinician familiar with your orthodontic care.
Ask whether an appointment is needed
The provider can determine whether the retainer needs examination, adjustment or replacement. A web article cannot assess fit or determine whether teeth have moved.
Keep follow-up instructions
Ask how to care for the appliance while waiting and what symptoms should prompt more urgent contact. Follow the individual instructions you receive.